Do you dread the stress that Sunday’s bring?

Do you get the Sunday blues, thinking about the weekend being over?

Do you have sleep problems on Sunday nights, and that horrible feeling when you can’t sleep?

Do you find yourself nervously anticipating the week ahead?

If you answered yes to any of these questions, you might experience The Sunday Syndrome™.

The Sunday Syndrome™ is also called the Sunday Night Syndrome, but I call it The Sunday Syndrome™ because it often sets in on Sunday afternoon, sometimes even in the morning. It’s both a result and a cause of stress.

Not a medical or psychiatric disorder, it’s a collection of normal feelings and challenges that many people experience. It entails the 3 S’s of Sundays (stress, sleep problems, and sadness) and can be a sign of anxiety about your job.

 

If you’re sick of the Sunday blues, and are ready to end your stressful and gloomy Sundays, take this assessment now. Begin your journey towards stress relief now…pretty soon you might even start to look forward to Sundays!


Please Note: To research various aspects and solutions of The Sunday Syndrome Dr. Larina Kase will compile data based on this survey. Scores are added to a data base completely anonymously. Your name, email, or any other identifying information will omitted before data is compiled.

Warm Regards,